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Lifting Makes Me Happy

Fighting Depression | Home Workouts | Personal Development

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I am not a professional! This blog is simply a documentation of my feelings, experiences and thoughts about the topics presented here. All opinions and views are my own. What I post may not be for you. Please consult a professional if you have specific questions. Affiliate links do pop up at times for items I personally recommend and at no additional cost to you I may earn a small commission and I do appreciate your support. :)

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