It’s morning time again. I’m getting ready to take the boys to the dentist. They’ve been so crazy about brushing…
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Chest Workout
Women’s Chest and Back Workout with Supersets
I’ve kind of been on a superset kick lately with my workouts. Today I’m sharing a women’s chest and back…
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6/15: Women’s Chest Workout – NEW!
This is the best chest workout I’ve done in a very long time. My chest is already feeling quite tired…
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5/17: Chest & Biceps Workout
Today I did the same chest and biceps workout that I’ve been doing for the last couple weeks. I kept…
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4/27: Insane Chest & Biceps Workout – NEW!
In case you didn’t already know, I started a new women’s workout program yesterday and kicked it off with this…
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4/18: Women’s Chest Workout and Cardio
Today was chest day for me so I did a chest workout followed by a somewhat short cardio workout. If…
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