Today’s workout was okay but I’m really tired of push-ups! I say that lovingly. :) My chest is definitely feeling tired tonight and my abs were burning immensely during the ab sets – wow. Abs are starting to pop a little bit though.
I keep forgetting to write down the weight for my negative bench press set. It was 35#. Negative sets are a little different. My husband helps me with them and they make me giggle. Seriously. I’ve never done negative sets before so I’m not accustomed to them but they’re definitely interesting.
Cardio: P90X Cardio X (I did cardio earlier in the day than my workout so I forgot to note it on the log)