I have taken a pretty long break from blogging to focus on my mental health, my family and myself overall….
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Dealing with Depression
L. LAUGH Through Depression + 5 Things to Get You Going
I’m taking away the seriousness of this topic today. Laughing is a must and it doesn’t always come so easy…
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J. 35 JOURNALING Prompts for Anxiety & Depression
Ever since I can remember I’ve been a writer. I started with copying words and definitions from the dictionary when…
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I. 8 Strategies for Dealing with ISOLATION When You’re Depressed
We’ve made it to the letter “I” in the A to Z 2018 Challenge! You can see links to all…
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H. 52 Things That Make Me HAPPY (Now it’s Your Turn!)
Before I get into today’s “H” post, I just wanted to document the workout I did after work. I think…
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