Three days ago I did what I know I needed to do and made myself an appointment to see my…
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Coping with Anxiety
35 Journaling Prompts for Depression & Anxiety
Today I’m sharing my top 35 journaling prompts for depression and anxiety. That’s one for each year I’ve been alive….
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I. 8 Strategies for Dealing with ISOLATION When You’re Depressed
We’ve made it to the letter “I” in the A to Z 2018 Challenge! You can see links to all…
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H. 52 Things That Make Me HAPPY (Now it’s Your Turn!)
Before I get into today’s “H” post, I just wanted to document the workout I did after work. I think…
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