Journaling can be helpful for your well-being, but it can also be hard to know what to write about. Today…
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Personal Development
My Prozac Diary Part Two: Fluoxetine Weeks 3 & 4 + Final Update
This is a very long post, but I think the people that are looking for this type of information will…
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Prozac Side Effects Diary Part One: Fluoxetine Weeks 1 and 2
Three days ago I did what I know I needed to do and made myself an appointment to see my…
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17 Songs That Make Me Happy and Forget Everything
When it comes to music, my taste is pretty much all over the map. I’ve been checking out all of…
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71 Self-Care Ideas for Mental Health: For Good Days or Bad
Self-care is a something I feel like a lot of people neglect — myself included. For sure. This is especially…
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Can Exercise Cure Depression + 3 Types of Workouts that May Help Most
I read this somewhere recently and it really resonated with me. Mostly because it’s true: A Healthy Body Empowers the…
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