A small portion of today’s content may be triggering for some audiences. I encourage you to read through but please…
Read More
Personal Development
Lexapro + Wellbutrin XL Update: 6 Months
I have taken a pretty long break from blogging to focus on my mental health, my family and myself overall….
Read More
L. LAUGH Through Depression + 5 Things to Get You Going
I’m taking away the seriousness of this topic today. Laughing is a must and it doesn’t always come so easy…
Read More
J. 35 JOURNALING Prompts for Anxiety & Depression
Ever since I can remember I’ve been a writer. I started with copying words and definitions from the dictionary when…
Read More
I. 8 Strategies for Dealing with ISOLATION When You’re Depressed
We’ve made it to the letter “I” in the A to Z 2018 Challenge! You can see links to all…
Read More