Whether you’re starting a new workout for the first time in a while or you’re starting a workout you haven’t…
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Fitness
In this fitness category you'll find posts about fitness in general. You'll find how-to articles, informative articles, current events, my recommendations -- basically everything related to fitness that isn't a workout because I have home workouts in their own category so they can be found easily.
How to Have Time and Motivation for Regular Workouts As a Mom
Having time and motivation for regular workouts can be challenging for anyone – especially those with children. I haven’t always…
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3 Ways to Prevent a February Fitness Slump
January marks the beginning of a new year and we have renewed hope and motivation to improve ourselves. For real this…
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Calories Burned in Hammer & Chisel Workouts [w/Fitbit]
Curious to know how many calories burned in Hammer and Chisel workouts? Hammer and Chisel is my latest home workout challenge….
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6 Tips to Help Make Fitness A Priority All Year Long
Fitness and nutrition are a dynamic duo when it comes to being healthy and achieving fitness goals like weight loss…
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Annual All Access Beachbody On Demand + Challenge Pack
I’ve been using Beachbody On Demand for just over a month now and I’m really enjoying it. I stream it…
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