Well my leg still hurts. Have you ever had a bone bruise? I don’t think I’ve had one this bad….
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Fitness
In this fitness category you'll find posts about fitness in general. You'll find how-to articles, informative articles, current events, my recommendations -- basically everything related to fitness that isn't a workout because I have home workouts in their own category so they can be found easily.
When Box Jumps Go Bad
Do you have a fitness fear? I do. And it has to do with box jumps. I remember being pretty…
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Christmas Abbott’s Badass Body Challenge: 3 Weeks In
For the last 3 weeks I’ve been clinging to Christmas Abbott’s Badass Body Challenge for my home workouts. I haven’t…
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Cardio is Winning + Treadmill HIIT Workout Ideas
Hey! Happy June 27th! It’s been feeling like fall in Minnesota for the past few days so I’m hopeful that July…
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Eating and Lifting Update… and Happy June!
Happy June! I’m hopeful this month will be less chaotic than last month. There has been so much going on…
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5 Sneaky Ways Heavy Lifting Has Made Me a Better Mom
I discovered lifting when I was 25 years old and man I wish I had discovered it sooner. Lifting has…
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