Treadmill runs usually aren’t the most exciting workouts in the world. Knowing that cardio is a necessary evil I created…
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Treadmill Workouts You Can Do at Home
20 Minute Treadmill Workout for Glutes
Hi there and welcome to Thursday! Wait, it’s Thursday already? I feel like the last two weeks have gone by…
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Spring Fever 20 Minute Treadmill HIIT
Hi there, happy Monday! I hope you had a great weekend! The weekend sure did fly by quickly. We spent…
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Home Workouts: Treadmill HIIT Cardio + HOT Arms
Happy Wednesday, friends! Today is a great day to be in Minnesota. Why? Check out the forecast for today: All…
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30 Minute Treadmill HIIT
State Fair Day! State Fair Day! I! Can’t! Wait! Today is Workout Wednesday and there will be no slacking just…
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Easter Workout 2012: 25 Minutes HIIT
It’s Easter morning and to get the day started off right I did one of my favorite HIIT workouts! I…
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