Strength Training Workouts You Can Do at Home

My Favorite Chest Exercise + Chest/Abs Workout

It’s morning time again. I’m getting ready to take the boys to the dentist. They’ve been so crazy about brushing…
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Today (Friday) is one a those days I wish I didn’t have 2 large flights of stairs in my home….
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Happy Tuesday! I hope all the Moms had a really nice Mother’s Day! We spent most of the day outside…
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Have you ever heard of the site Daydreaming on Paper? They have a “Prompts Page” on their site that I…
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Good Morning! Thanksgiving week is here already, I can’t believe it. I’m definitely thankful for it though. The past few…
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Quick Body Beast update: Body Beast is killing me. The end. Okay, but for real, I’ve got Build: Shoulders today…
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