For the past few weeks I’ve been on a Les Mills On Demand journey. Okay, mostly Bodypump and I’m loving it!…
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Strength Training Workouts You Can Do at Home
8 Effective Ab Workouts to Tighten Your Tummy + April Goals
Happy April Fools Day! Welcome to April! Not only is it April Fools Day, it’s also the beginning of the…
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Build Your Butt {a How-to of Sorts}
Building your butt is probably easier than you might think. Without getting too graphic, my backside is naturally pretty bubbly…
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Ab + Arm Workouts from YouTube
This morning I woke up wanting to check out a few new-to-me workouts. When it comes to ab workouts and…
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☆ “Embrace the Shake” Leg Workout ☆
Good afternoon! I hope it’s sunny and warm where you are (and no earthquakes). This morning I woke up to…
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Quick Overview of 21 Day Fix
Before I get into what I wanted to write about I first wanted to say thank you to those who…
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