If you want your booty to BURN you’ve gotta try this dumbbell butt workout that you can do from home…
Read More
Circuits/CrossFit
Badass Bodyweight Workout to do on Your Birthday
Today I’m sharing a bodyweight workout I created for fun to do on my birthday. Today is one of the…
Read More
Christmas Abbott’s Badass Body Challenge: 3 Weeks In
For the last 3 weeks I’ve been clinging to Christmas Abbott’s Badass Body Challenge for my home workouts. I haven’t…
Read More
35 Minute Legs ‘n Lungs Workout
Hey guys! Happy Friday Eve! How’s your week been going so far? I just wanted to pop in quick and share…
Read More
Rediscovering Therapy at the Bar
Well this morning was definitely an interesting one! On my way to bring the kids to school we had to go…
Read More
Burpee and Plank Challenge
Hola! First things first. I just want you to know that I hope it’s warmer where you are. It is…
Read More