I thoroughly enjoyed today’s workout! It was an upper body dumbbell workout done circuit style and I loved it! I…
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Cardio Workouts You Can Do at Home
My 4-Week Workout Journal, Day 2: Plyometrics
While today is actually my off day, I completely forgot to post the workout I did Tuesday. One thing is…
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My 4-Week Workout Journal, Day 1: Here We Go!
For the next 4 weeks I will be making daily posts about my workouts – with the exception of Wednesdays…
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1/21 Workout: Chest, Triceps & Cardio
The photo in this post really has nothing to do with my workout today in any way but it’s Adrian…
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1/17 Workout: Legs, Abs & Cardio
On a happy note, I’m so glad the Vikes won their playoff game today! But…wanna know what’s sad? My hamstrings…
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1/12 Workout: Back, Biceps & High-Intensity Interval Training
I got a really great workout in today despite the fact that I’m fighting a nasty cold. If I would’ve…
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