“Good mornings” are one of my favorite exercises. You can do dumbbell good mornings or barbell good mornings and it’s…
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Home Workouts
21 Day Fix Extreme Transform 20 Hybrid Workout Schedule
The easiest way to prevent boredom with home workouts is to create a workout hybrid. I just started this 21…
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Transform: 20 Workout Reviews + Calories Burned for Week One
I just completed week one and I wanted to share my Transform: 20 workout reviews with you because I feel…
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Best Beachbody Workout for Beginners to Do At Home
Choosing the best Beachbody workout for beginners can be hard if you’re not familiar with their programs. I am happy…
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Badass Bodyweight Workout to do on Your Birthday
Today I’m sharing a bodyweight workout I created for fun to do on my birthday. Today is one of the…
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20-Minute Treadmill Arms Workout
Treadmill runs usually aren’t the most exciting workouts in the world. Knowing that cardio is a necessary evil I created…
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