October is here! Easily one of my favorite months of the year. I’m starting a new workout today and I…
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Home Workouts
21 Minute Dumbbell Butt Workout to Shape Your Best “Asset”
If you want your booty to BURN you’ve gotta try this dumbbell butt workout that you can do from home…
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Dumbbell Good Mornings to Sculpt Your Legs and Booty (+ Barbell Version)
“Good mornings” are one of my favorite exercises. You can do dumbbell good mornings or barbell good mornings and it’s…
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21 Day Fix Extreme Transform 20 Hybrid Workout Schedule
The easiest way to prevent boredom with home workouts is to create a workout hybrid. I just started this 21…
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Transform: 20 Workout Reviews + Calories Burned for Week One
I just completed week one and I wanted to share my Transform: 20 workout reviews with you because I feel…
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Best Beachbody Workout for Beginners to Do At Home
Choosing the best Beachbody workout for beginners can be hard if you’re not familiar with their programs. I am happy…
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