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20-Minute Treadmill Arms Workout

Treadmill runs are boring. At least I think so. Knowing that cardio is a necessary evil I created a treadmill arms…
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I’ve loved watching gymnastics ever since I can remember. I’ve always admired the athletes’ strength and dedication to their sport….
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When I first started 80 Day Obsession I was focused, I was ready, I was motivated and I was disciplined…
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I’ll admit, when I first heard about 80 Day Obsession I was not super excited. I’m not obsessed when it…
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For the last 3 weeks I’ve been clinging to Christmas Abbott’s Badass Body Challenge for my home workouts. I haven’t…
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