Interested in doing CrossFit at home but need a program? Today I’m sharing my #1 CrossFit for Beginners Program that…
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Beachbody Barre Blend Workout + Free Sample Workout
The Beachbody Barre Blend workout is the latest program in the Beachbody On Demand library to date. A different kind…
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Morning Meltdown 100 #MM100: Halfway Point + Update
Time for a Morning Meltdown 100 update! I am officially halfway finished with this program and my thoughts haven’t changed…
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Morning Meltdown 100 Quick Overview: Workouts 1 and 2
October is here! Easily one of my favorite months of the year. I’m starting a new workout today and I…
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Walking Away from Employer After 14 Years | It’s Okay to Quit
School starts last week. <— clearly shows the craziness in my mind lately, hahaha! I’m just leaving that there. I…
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My Prozac Diary Part Two: Fluoxetine Weeks 3 & 4 + Final Update
This is a very long post, but I think the people that are looking for this type of information will…
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