Easter Workout 2012: 25 Minutes HIIT

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It’s Easter morning and to get the day started off right I did one of my favorite HIIT workouts! I can tell it’s been awhile since I’ve done one of these but still pulled it off at 10% incline!

25 minutes on the treadmill, as follows:

easter workout

Happy Easter!! I hope you’re able to enjoy your day with family and friends. :)

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My name is Mindi and I'm an office manager and blogger living in Minnesota with my husband and our blended family of four children. Thank you for visiting Lifting Makes Me Happy! I fight depression and anxiety with healthy living and writing. I hope you are encouraged and motivated by the things I share here. I appreciate you stopping by!
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  1. Stuart Burge says:

    I read this and thought you could perhaps give me your opinion on something. HIIT is awesome, I love it and have tried to grow its popularity. However, I have come to realise that when you discuss HIIT with many people, they don’t really get it, or even have heard of it. So I posted this on our site to try to educate people and to refer them there for /more information’ It would be great if you couls let me know what you think? :) http://www.fitness-saver.com/2012/05/28/hiit-training-for-endurance-ability/ and here http://www.fitness-saver.com/2012/04/23/hiit-high-intensity-interval-training/
    Many thanks in advance, Stu.

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