20 Minute Treadmill Workout for Glutes

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Hi there and welcome to Thursday! Wait, it’s Thursday already? I feel like the last two weeks have gone by super fast. I guess that means spring will get here pretty quick, right? It’s 18 below zero right now so that’s what I’m hoping. I really hope it’s warmer where you are! I wanted to pop on to share a workout with you that I decided to try yesterday and ended up loving. Yesterday was originally supposed to be some type of cardio HIIT workout {Read More}

Spring Fever 20 Minute Treadmill HIIT

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Hi there, happy Monday! I hope you had a great weekend! The weekend sure did fly by quickly. We spent over an hour at my eye appointment on Saturday. I ended up picking out two pairs of glasses. I’m a bit nervous about picking them up in a week or so but it’ll be nice to get a break from contacts when I feel like it. It was pretty cold here so pretty much all we did was curl up on {Read More}

Home Workouts: Treadmill HIIT Cardio + HOT Arms

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Happy Wednesday, friends! Today is a great day to be in Minnesota. Why? Check out the forecast for today: All of the local news channels were reporting this morning that it’s been 180 DAYS since we’ve seen 70! Sad, right? To get ready for warmer weather and tank tops!, I found a new-to-me workout for arms today: Arms & Core Workout  *Directions: Repeat twice through using dumbbells with a weight of your choice. This workout was a good one. I {Read More}

30 Minute Treadmill HIIT

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State Fair Day! State Fair Day! I! Can’t! Wait! Today is Workout Wednesday and there will be no slacking just because it’s fair day. I’m so committed aren’t I? It’s a beautiful thing and I like to enjoy it while it lasts. My hamstrings are still a teeny bit sore from my last Body Beast Legs workout so I figured a good HIIT workout would be good for them rather than attempting my scheduled Leg workout. I could just walk {Read More}

Easter Workout 2012: 25 Minutes HIIT

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It’s Easter morning and to get the day started off right I did one of my favorite HIIT workouts! I can tell it’s been awhile since I’ve done one of these but still pulled it off at 10% incline! 25 minutes on the treadmill, as follows: Happy Easter!! I hope you’re able to enjoy your day with family and friends. :)